Browsing Tag

Health

General, Living Abroad

5 Ways South Korea Is So Advanced + Convenient … Yet Frustratingly Behind

I adore living in the ROK … so much so that I’ve recently decided to re-up my contract at my English academy and teach here for another year. Yippee and yahoo!! Honestly, I see myself as a long-term dweller, because I like it here so much, and I’ve had a blast. So now that I’ve expressed my love and adoration for SK, I hope you won’t take this double-edged sword of a blog post the wrong way.

But, let’s talk, South Korea. You and me. Step into my office …

For all the ways you as a country are advanced — as well as considered advanced the world over — I’m afraid to say you’re a little behind the curve in ways that make me want to tear out what little hair I have. I mean … sometimes I’m about ready to pluck my leg hairs one by one. Ha!

So I wanted to let it all out — my frustrations on these five aspects in which you, South Korea, are/are seen as ahead of the curve and convenient, but, on the flip side, also woefully behind. Here I go, separating the hype from the reality …

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Fitness + Beauty, General, Inspiration

How I Lost 40 Pounds in Korea … and Stay Healthy

Greetings, fam! As I’ve written before, part of why I moved to the ROK was to see if I could succeed after uprooting and hurling myself half across the planet in my 40s. I expected and was totally open to some big, ol’ positive changes in my life — I mean, who wouldn’t?

How I Lost 40 Pounds in Korea! | FleurDeLibre.com

That said, probably my biggest transformation while living in South Korea has been losing loads of weight: Since landing here in August 2016, I’ve lost 40 pounds or 18 kg. Can I just say …

Amaziiiing! It feels incredible …

Friends, coworkers and family alike have been astounded by my weight loss, but, between you and me, I had a feeling I’d drop some lbs just from the diet change I’d encounter here. Buuuuut, I’m still amazed at how easily the inches fell off … and keep falling off. But enough toasting to myself — I want to share what’s worked for me. Check out my before and after photo, too!

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