Browsing Tag

Eating

Fitness + Beauty, General, Inspiration

How I Lost 40 Pounds in Korea … and Stay Healthy

Greetings, fam! As I’ve written before, part of why I moved to the ROK was to see if I could succeed after uprooting and hurling myself half across the planet in my 40s. I expected and was totally open to some big, ol’ positive changes in my life — I mean, who wouldn’t?

How I Lost 40 Pounds in Korea! | FleurDeLibre.com

That said, probably my biggest transformation while living in South Korea has been losing loads of weight: Since landing here in August 2016, I’ve lost 40 pounds or 18 kg. Can I just say …

Amaziiiing! It feels incredible …

Friends, coworkers and family alike have been astounded by my weight loss, but, between you and me, I had a feeling I’d drop some lbs just from the diet change I’d encounter here. Buuuuut, I’m still amazed at how easily the inches fell off … and keep falling off. But enough toasting to myself — I want to share what’s worked for me. Check out my before and after photo, too!

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Food, Travel

What to Do In Monterey County, California!

When it comes to travel and the California coast, most thoughts turn to Southern California and the Bay Area, but it’d be a terrific oversight to overlook the treasures of the state’s Central Coast. Monterey County, in particular, holds special appeal for wine lovers, gastronomes and those who gravitate toward wellness travel.

Food, Wine and Relaxation in Monterey, California! | FleurDeLibre.com

And with charming restaurants and boutiques in a quaint, walkable downtown and the ocean an easy jaunt up Ocean Avenue, Carmel and Carmel-By-The-Sea have all the elements of a finely curated getaway. Here’s how I made the most out of a recent visit.

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Food, Living Abroad

7 Reasons South Korea Is My Spirit Country — And Might Be Yours!

So in my last post, I discussed what led me to choose South Korea as my live-abroad destination. Discovering SK was the perfect merging of happenstance and desire … kind of like a love story!

Why South Korea Is My Spirit Country -- And May Be Yours! | FleurDeLibre.com

One of the reasons? The food is killer!

Well, now I want to unpack why I think South Korea and I make such an incredible couple. Because, y’all: I am LOVING it here! From the speedy transit service, to the abundant variety of food to the go-go-go lifestyle that suits my Type A personality, SK and I were made for each other. Here are seven reasons, from the trivial to the tasty …

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